Weigh In record (no journal entry) for 12 March 2019
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82.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 18.41g | Prot: 44.58g | Carbs: 127.78g.
Breakfast: Auchan Flocons 5 Cereales Bio, Café, Biothentic Graines de Chia, Bonne Maman Marmelade Oranges Amères, Pommes, Delisse Fromage Blanc 3%. Lunch: Fromage Blanc, Carottes, Courgette, Semoule, Courgette Farcie. more...
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Losing 2.1 kg a Week
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