djohnsteve's Journal, 10 Mar 19

Kertemu keluarga dan makan terlalu banyak. BB naik 1.0kg dari makan “in process” tapi harus kertemu lagi hari ini. Saya coba puasa sampai makan malam. 😃
87.9 kg Lost so far: 0.3 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:
140 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7 kg a Week

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djohnsteve's Weight History


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