Weigh In record (no journal entry) for 09 March 2019
|
57.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
565 kcal
|
Fat: 34.22g | Prot: 30.39g | Carbs: 32.49g.
Breakfast: Coffee, Hard-Boiled Egg , Koko Dairy Free Milk. Lunch: Cheese Pizza (Frozen, Cooked) , Cheddar Cheese . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|