Mal wieder voll... Naja und gestern Abend zu viel zwar erlaubtes gegessen aber über ETB...
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73.7 kg
Lost so far: 6.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 25.24g | Prot: 74.28g | Carbs: 91.45g.
Breakfast: Zimt, Kölln Haferflocken (40g), Milch 1,5%, Bio-Zentrale Amaranth, Megamax Eiweiß 100. Lunch: Mitakos Feta Light, Aubergine, Couscous (Gekocht). Dinner: Bamboo Garden Kokosmilch, Megamax Eiweiß 100. more...
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Gaining 3.5 kg a Week
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Denna21408's Weight History
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