Weigh In record (no journal entry) for 08 March 2019
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72.5 kg
Lost so far: 4.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 20.86g | Prot: 46.14g | Carbs: 152.70g.
Breakfast: Semi-Skimmed Milk, Green Tea, Tesco Cornflakes. Lunch: Hungry Horse Jacket Potato Cheese and Beans. Dinner: Sainsbury's Plain Tortilla Wraps, Vegetarian Chilli (with Meat Substitute). Snacks/Other: Green Tea. more...
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Losing 1.8 kg a Week
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Maxine smith's Weight History
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