Weigh In record (no journal entry) for 06 March 2019
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83.5 kg
Lost so far: 17.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 141.46g | Prot: 74.25g | Carbs: 6.98g.
Breakfast: Kerrygold Pure Irish Butter, Sargento Sharp Cheddar Snacks Cheese Sticks, Boiled Egg. Lunch: Spectrum Organic Mayonnaise, Duck Egg . Dinner: Mozzarella Cheese (Whole Milk) , Kerrygold Pure Irish Butter, Egg, Duck Egg . more...
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Gaining 0.4 kg a Week
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gentlestrobist's Weight History
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