Weigh In record (no journal entry) for 05 March 2019
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109.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 33.11g | Prot: 47.60g | Carbs: 183.86g.
Breakfast: Banana. Lunch: Chicken Breast Meat, Cherry Tomatoes, Carrots, Radish. Dinner: Coleslaw, White Rice (Long-Grain). Snacks/Other: Galaxy Caramel Mini Eggs, Tees Valley Beef Chilli Con Carne, Asda Shortbread Fingers. more...
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steady weight
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Rangwani's Weight History
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