Weigh In record (no journal entry) for 05 March 2019
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73.6 kg
Lost so far: 3.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 16.72g | Prot: 30.99g | Carbs: 51.21g.
Breakfast: Morrisons Porridge Oats (40g), Semi-Skimmed Milk, Green Tea. Lunch: Broccoli, Quorn Hot Dogs. Dinner: Vegetarian Chilli (with Meat Substitute). more...
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Gaining 0.4 kg a Week
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Maxine smith's Weight History
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