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I found this week to be challenging and exhilerating all in one. I had a one major stressor that simply wouldn't go away, but the plus side to that is that I didn't do the whole emotional eating or the over sized portions! Definately a plus! I did drink more water this week and I was surprised I actually started "wanting" water! Hope everyone had a great week and next week will be better!
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82.6 kg
Lost so far: 7.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2012:
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3248 kcal
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Exercise:
Standing - 5 hours, Housework - 5 hours, kettleworx - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 12.7 kg a Week
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 Comments
I'm the same way when it comes to water. Seems like the more I drink, the more I want! And I don't even like water lol. Good for you for resisting that urge to eat because of your emotions. I think that's one of the hardest things to do. You're doing great!! :)
28 Oct 12 by member: angiekae68
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