blkbear's Journal, 25 Oct 12

Weigh In record (no journal entry) for 25 October 2012
120.2 kg Lost so far: 42.2 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2012:
515 kcal Fat: 32.50g | Prot: 46.00g | Carbs: 17.00g.   Breakfast: Assorted Fruit, Fresh Mozzarella. Lunch: Advantage Dark Chocolate Royale Shake, Deluxe Stir-Fry. more...
Losing 3.2 kg a Week

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blkbear's Weight History


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