Weigh In record (no journal entry) for 25 October 2012
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120.2 kg
Lost so far: 42.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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515 kcal
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Fat: 32.50g | Prot: 46.00g | Carbs: 17.00g.
Breakfast: Assorted Fruit, Fresh Mozzarella. Lunch: Advantage Dark Chocolate Royale Shake, Deluxe Stir-Fry. more...
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Losing 3.2 kg a Week
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