RititaBella's Journal, 27 Feb 19

Creo que tengo el metabolismo más rápido de lo que creía 😦
51 kg Lost so far: 8 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:
1392 kcal Fat: 48.59g | Prot: 41.72g | Carbs: 197.68g.   Breakfast: Great Value Fruit & Grain Blueberry Cereal Bars. Lunch: Lider Salsa de Tomates Italiana, Champiñones, Tomates, Palta, Ideal Pre Pizza Toques de Cebolla, Watt's Maracuyá Néctar Bajo en Calorías, Mote. Dinner: Tomates, Selz Salvado Light, Eggless Mayonesa, Mi Tierra Harina de Linaza, Iron Plant Organic Cacao Rice Protein. Snacks/Other: Inver Peru Chifles de Plátano. more...
1815 kcal Exercise: Standing - 30 minutes, Walking (moderate) - 5/kph - 2 hours, Walking (slow) - 3/kph - 3 hours and 30 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 7 hours. more...
Losing 1.6 kg a Week

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RititaBella's Weight History


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