LeilaRaab's Journal, 22 Feb 19

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Weigh In record (no journal entry) for 22 February 2019

75.9 kg Lost so far: 16 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2019:

956 kcal

Fat: 61.11g | Prot: 85.51g | Carbs: 11.52g. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca, Hellmann's Maionese. Dinner: Hellmann's Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Canastra Queijo Minas Artesanal, Ovo, Tropeira Bacon em Cubos. more...

2221 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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LeilaRaab's Weight History

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LeilaRaab's Journal, 22 Feb 19

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LeilaRaab's Weight History