Weigh In record (no journal entry) for 20 February 2019
|
100.2 kg
Lost so far: 19.1 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
934 kcal
|
Fat: 67.45g | Prot: 65.23g | Carbs: 19.69g.
Breakfast: Great Value Stevia, Coffee, Whipping Cream. Dinner: Cheddar Cheese, No Name Sour Cream, Keto Chili. more...
|
|
3496 kcal
|
Exercise:
Cooking - 1 hour, Stretching (yoga) - 15 minutes, Housework - 3 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 7 hours. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngieBarnette's Weight History
|