Weigh In record (no journal entry) for 19 February 2019
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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212 kcal
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Fat: 11.67g | Prot: 3.09g | Carbs: 21.05g.
Breakfast: Vilay Coco sin Azúcar, Miel, Palta, Pasta de Almendra, Café, Sanissimo Salmas . more...
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steady weight
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