Weigh In record (no journal entry) for 15 February 2019
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76.9 kg
Lost so far: 15 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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906 kcal
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Fat: 69.40g | Prot: 57.56g | Carbs: 10.86g.
Breakfast: Queijo Mozzarella, Ovo Frito. Lunch: Omelete ou Ovos Mexidos com Queijo, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Ovo Cozido. more...
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Losing 0.9 kg a Week
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LeilaRaab's Weight History
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