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Right.
Time to keep these steady losses going.
Have had a tendency to lose up to a stone then do the "Treat yourself" treatment and that lasts for 6 months.
I will not become Yokozuna.
Hopefully.
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95.5 kg
Lost so far: 4.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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WhaleSharkMarc's Weight History
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