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I’m really not happy about this !!
I’ve been eating loads of vegetables trying to eat healthy but they still end up being loads of calories. What am I doing wrong? Does anyone have any LOW calorie vegetarian lunch/dinner/snack ideas???
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63.9 kg
Lost so far: 2.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1890 kcal
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Fat: 98.04g | Prot: 33.79g | Carbs: 219.09g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Avocados , Rowan Hill Wholegrain Rye Bread, Black Pepper , Salt , Tesco Everyday Value Double Strength Apple & Blackcurrant Squash. Lunch: Chocolate Doughnut (Cake Type), Tesco Mini Cheese & Onion Rolls, Avocados , Lurpak Spreadable Lightest, Tesco Bake At Home Baguette. Dinner: Lemonade, Coca-Cola Coca-Cola, Pot Noodle King Bombay Bad Boy. Snacks/Other: Snackrite Monster Claws. more...
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Gaining 0.1 kg a Week
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 Comments
What works for me is avoiding high carb foods... although I’m not always successful lol. Try to eat less calories than you burn. I’m sure there are people on here who can give better advice. Wishing you lots of luck on your journey. 😘
11 Feb 19 by member: xXMadMazzaXx
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Try and make sure the salad dressings don’t have too many calories/carbs/sugars. The dressing probably adds most of the calories
11 Feb 19 by member: albino4every1
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Courgetti, cauliflower rice and sweet potato mash with eve meal have been my saviour's, veg and chickpea curry, veg meatballs love, falafel also become a weekly meal, good luck
11 Feb 19 by member: handscombe
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#charlesX's Weight History
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