Weigh In record (no journal entry) for 08 February 2019
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82.8 kg
Lost so far: 7.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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800 kcal
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Fat: 43.56g | Prot: 44.52g | Carbs: 29.72g.
Lunch: Marks & Spencer Broccoli & Stilton Soup, Marks & Spencer Crispy Smoked Bacon Strips. Dinner: Sainsbury's Cheddar Cheese, Chicken taco soup
. Snacks/Other: Red Table Wine , Lindt 85% Dark Chocolate. more...
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Losing 0.4 kg a Week
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LellyB35's Weight History
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