Weigh In record (no journal entry) for 04 February 2019
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111.5 kg
Lost so far: 33.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2695 kcal
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Fat: 141.30g | Prot: 96.21g | Carbs: 269.12g.
Lunch: Peanut Butter, Nutella Hazelnut Spread, Sweet Cherries, Fruit Syrup, Coconut Milk, Plain Flour, Sunflower Oil, Egg. Dinner: Iceland Jumbo Pork Sausages, Hungry Horse Classic Fish & Chips. Snacks/Other: Asda Baker's Selection Raspberry Butterfly Cakes. more...
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3009 kcal
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Exercise:
Desk Work - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Robbscelebs's Weight History
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