Denna21408's Journal, 04 Feb 19

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So, Ziel erstmal: Gewicht halten - bis 26.2. (OP)
Wenn’s weniger ist - auch ok.

72.9 kg Lost so far: 6.9 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:

774 kcal

Fat: 28.95g | Prot: 45.30g | Carbs: 77.72g. Breakfast: Kaffee mit Milch. Lunch: Cucina Parmesan , miree Gorgonzola, Bio Vollkornspaghetti . Dinner: Power System High Protein Vanille , Gekochtes Ei, Gekochtes Ei. more...

1799 kcal

Exercise: Driving - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

steady weight

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Denna21408's Journal, 04 Feb 19

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Denna21408's Weight History