Weigh In record (no journal entry) for 04 February 2019
|
63.2 kg
Lost so far: 0.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
2015 kcal
|
Fat: 96.71g | Prot: 71.10g | Carbs: 212.55g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Wagamama Positive Juice , Wagamama Chicken Katsu Curry. Dinner: Pasta with Pesto Sauce. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madisonhobbs's Weight History
|