Weigh In record (no journal entry) for 01 February 2019
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89.5 kg
Lost so far: 1.2 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1148 kcal
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Fat: 48.64g | Prot: 51.79g | Carbs: 127.74g.
Breakfast: Coffee, Coffee, Tesco Blueberries, Skyr Yogurt. Lunch: Mature Onions, Mature Onions, Cheddar Cheese , Cheddar Cheese , Sainsbury's White Crusty Rolls, Sainsbury's White Crusty Rolls. Dinner: Quorn Southern Fried Chicken Bites, Aldi Balsamic Vinegar Dressing , Morrisons Creamy Coleslaw, Morrisons Beetroot, Black Olives, Tomatoes, Tesco Cucumber, Sainsbury's Red Onions, Spinach . Snacks/Other: Bananas . more...
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Gaining 1.5 kg a Week
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Maxine Downs's Weight History
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