LeilaRaab's Journal, 29 Jan 19

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Weigh In record (no journal entry) for 29 January 2019

78.5 kg Lost so far: 13.4 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:

1144 kcal

Fat: 69.94g | Prot: 117.59g | Carbs: 4.25g. Breakfast: Ovo Cozido, Pão de Queijo Low Carb, Vigor Camembert, Café, Aviação Manteiga com Sal, Ovo Mexido. Dinner: Peito de Frango. more...

2324 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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LeilaRaab's Weight History

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LeilaRaab's Journal, 29 Jan 19

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LeilaRaab's Weight History