Weigh In record (no journal entry) for 27 January 2019
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102.8 kg
Lost so far: 13.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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2394 kcal
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Fat: 104.55g | Prot: 94.30g | Carbs: 292.30g.
Breakfast: Coca-Cola Coca-Cola Classic (12 oz), Jimmy Dean Fully Cooked Original Pork Sausage Patties, Sugar, Kroger Old Fashioned Oatmeal. Lunch: Lipton Sweetened Iced Tea, KFC Sweet Life Chocolate Chip Cookie, KFC Green Beans, KFC Chicken Strips, KFC Biscuit. Dinner: Pop Secret Movie Theater Butter Popcorn, PowerBar ProteinPlus - Cookies & Cream, IHOP Chocolate Chip Pancakes. more...
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Losing 1.2 kg a Week
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BarryAllen85's Weight History
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