djohnsteve's Journal, 25 Jan 19

Weigh In record (no journal entry) for 25 January 2019

86.8 kg Lost so far: 1.4 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2019:

269 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week

Comments

Kerja ramai. Tak bisa cari waktu untuk fokus di diet aku.

24 Jan 19 by member: djohnsteve


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djohnsteve's Weight History