Weigh In record (no journal entry) for 04 October 2012
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68.5 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 October 2012:
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186 kcal
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Fat: 2.83g | Prot: 7.70g | Carbs: 30.53g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Weetabix. more...
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