Weigh In record (no journal entry) for 22 January 2019
|
56.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2019:
|
1256 kcal
|
Fat: 52.08g | Prot: 69.41g | Carbs: 114.77g.
Breakfast: Huevo, Milbona Yogur Bio Natural, Hacendado Semillas de Chia, Hacendado Nuez Mondada, Manzana. Lunch: Mandarina, Hacendado Escalivada, My Best Veggie Rulo Vegetal Tofu y Algas Bio, Bonduelle Guisantes Tiernos . Dinner: Empanada de Verdura. Snacks/Other: Hacendado Yogur de Proteinas, Hacendado Leche Soja Calcio. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvaSieteTres's Weight History
|