Weigh In record (no journal entry) for 20 January 2019
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90.0 kg
Lost so far: 0.7 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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2089 kcal
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Fat: 118.55g | Prot: 69.49g | Carbs: 211.56g.
Breakfast: Toasted White Bread , Toasted White Bread , Coffee, Coffee. Lunch: Tomatoes, Spinach , Tesco Medium Eggs, Tesco Medium Eggs, Tesco Medium Eggs. Dinner: Aunt Bessie's Yorkshire Pudding (18g), Tesco Very Fine Whole Green Beans, Carrots (without Salt, Drained, Cooked, Boiled) , Roasted Potato (Fat Added in Cooking), Roasted Potato (Fat Added in Cooking), Roasted Potato (Fat Added in Cooking), Roasted Potato (Fat Added in Cooking), Aldi Cauliflower Cheese Pie with Oat Crumble. Snacks/Other: Aldi Lemon & Lime Water , Aldi Lemon & Lime Water , Aldi Lemon & Lime Water , Aldi Lemon & Lime Water , Aldi Lemon & Lime Water . more...
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Losing 0.1 kg a Week
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Maxine Downs's Weight History
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