Weigh In record (no journal entry) for 17 January 2019
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58.2 kg
Lost so far: 17.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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525 kcal
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Fat: 6.89g | Prot: 28.49g | Carbs: 89.55g.
Breakfast: Costa Coffee Skinny Latte (Medio). Lunch: Bananas, Costa Coffee British Ham & Cheese Toastie. more...
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steady weight
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bianca.bc's Weight History
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