W2 D4 of BSD
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1067 kcal
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Fat: 81.16g | Prot: 49.56g | Carbs: 41.57g.
Lunch: Morrisons Beetroot, Cucumber (with Peel) , Red Sweet Pepper, Cherry Tomatoes, Morrisons Tuna & Sweetcorn , Morrisons Cheese, Red Onions, Tesco Medium Eggs. Dinner: Galloway Scottish Cheddar , Tesco Creamy Coleslaw, Mattessons Smoked Pork Sausage. Snacks/Other: Tesco Chocolate Party Tray Bake, Mattessons Smoked Pork Sausage. more...
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Losing 0.4 kg a Week
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LellyB35's Weight History
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