Weigh In record (no journal entry) for 16 January 2019
|
58.2 kg
Lost so far: 17.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2019:
|
461 kcal
|
Fat: 10.76g | Prot: 7.26g | Carbs: 86.62g.
Lunch: Baked Sweetpotato (Peel Not Eaten). Dinner: Boiled Potato (without Peel), Butterscotch Lollies. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bianca.bc's Weight History
|