Weigh In record (no journal entry) for 11 January 2019
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1107 kcal
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Fat: 22.90g | Prot: 43.93g | Carbs: 189.61g.
Breakfast: Palta, Ideal Pan de Molde Blanco, Copral Choco Snack. Lunch: Tomates, Pimiento Rojo, Cebollin, Zanahoria, Repollo, Acuenta Lentejas, Zapallo Italiano. Dinner: San Camilo Pan Integral, Palta, Vivo Avena Instantánea. Snacks/Other: Mermelada, Bagley Salvado. more...
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1501 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 1.9 kg a Week
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RititaBella's Weight History
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