Weigh In record (no journal entry) for 11 January 2019
|
91.9 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 January 2019:
|
1337 kcal
|
Fat: 23.55g | Prot: 63.11g | Carbs: 234.14g.
Breakfast: Tea with Skimmed Milk, Corn Flakes. Lunch: Bananas, Asda Mushy Peas, Potato (Flesh and Skin), Baked Breaded or Battered Cod. Dinner: Muesli, Total 0% Greek Yoghurt, Philadelphia Cream Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Morrisons Cracked Wholewheat Crispbread, Tesco Seedless Green Grapes, Tesco Seedless Red Grapes, Tea with Skimmed Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidwoods's Weight History
|