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Love going back to sleep and the numbers on the scale drop. Wake me next week 😉
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71.0 kg
Lost so far: 20.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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695 kcal
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Fat: 44.00g | Prot: 71.00g | Carbs: 1.00g.
Breakfast: Omaha Steaks Ahi Tuna Steaks, Sargento Natural Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, G Hughes Sugar Free Ketchup, Strauss Grass Fed Beef Burgers. more...
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Losing 1.9 kg a Week
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 Comments
well done enjoy your rest
08 Jan 19 by member: Declan45
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09 Jan 19 by member: LMH381
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09 Jan 19 by member: liv001
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FloridaAngel's Weight History
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