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☺️
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72.6 kg
Lost so far: 7.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1011 kcal
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Fat: 33.36g | Prot: 66.85g | Carbs: 115.19g.
Breakfast: Milch 1,5%, Exotic Food Kokoscreme, Megamax Eiweiß 100. Lunch: Buko Pikante Kräuter , Alnatura Frankfurter aus Seitan , Quinoa Gekocht, Dennree Langkorn Reis Vollkorn, Gekochter Rosenkohl. Dinner: Mohnbrötchen. more...
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2676 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Housework - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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Denna21408's Weight History
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