Weigh In record (no journal entry) for 06 January 2019
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71.6 kg
Lost so far: 19.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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837 kcal
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Fat: 70.05g | Prot: 44.48g | Carbs: 6.09g.
Breakfast: Strauss Grass Fed Beef Burgers, G Hughes Sugar Free Ketchup, Hellmann's Real Mayonnaise, Sargento Natural Sharp Cheddar Cheese, Coleman Natural Uncured Hickory Smoked Bacon. Snacks/Other: Organic Meadow Half & Half Cream, Kerrygold Pure Irish Butter, Coffee. more...
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Losing 1.3 kg a Week
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FloridaAngel's Weight History
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