Weigh In record (no journal entry) for 03 January 2019
|
73 kg
Lost so far: 6.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
999 kcal
|
Fat: 33.40g | Prot: 78.78g | Carbs: 91.99g.
Breakfast: Kaffee. Lunch: Favorina Gefüllte Lebkuchenherzen , REWE Bio Emmentaler, Ketchup, Frischkäse, Lindenhof Gouda, Harvin Ananasstücke, Golden Toast Vollkorn Toast. Dinner: Milch 1,5%, Megamax Eiweiß 100. more...
|
|
2468 kcal
|
Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denna21408's Weight History
|