Water
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72.9 kg
Lost so far: 18.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1846 kcal
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Fat: 148.90g | Prot: 113.57g | Carbs: 19.95g.
Breakfast: Coleman Natural Uncured Hickory Smoked Bacon, Kerrygold Pure Irish Butter, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Egg. Lunch: Strauss Grass Fed Beef Burgers. Dinner: Hellmann's Real Mayonnaise, Genova Tuna. Snacks/Other: Green Giant Hass Avocado, Sargento Natural Sharp Cheddar Cheese, Coca-Cola Coke Zero. more...
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Losing 7.6 kg a Week
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FloridaAngel's Weight History
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