FloridaAngel's Journal, 01 Jan 19

new year new restart
74.0 kg Lost so far: 17.1 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2019:
1338 kcal Fat: 102.77g | Prot: 93.71g | Carbs: 5.28g.   Breakfast: G Hughes Sugar Free Ketchup, Hellmann's Real Mayonnaise, Strauss Grass Fed Beef Burgers. Lunch: Fried Egg. Dinner: Strauss Grass Fed Beef Burgers, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Coca-Cola Coke Zero, Kroger Kosher Dill Pickle Spears, Philadelphia Whipped Cream Cheese Spread. more...
Gaining 1.7 kg a Week

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Comments 
me too! good luck 
02 Jan 19 by member: blquirk

     
 

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