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FourWheeldrive
Journal
03 Jan 12
FourWheeldrive's Journal, 03 Jan 12
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Weigh In record (no journal entry) for 03 January 2012
114.3 kg
Lost so far:
0 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2012:
2360 kcal
Fat: 90.00g | Prot: 103.00g | Carbs: 288.00g.
Breakfast:
Cheese Coney.
Lunch:
Mountain Dew (20 oz), Egg, Bacon, Cheese & Salsa Tornado.
Dinner:
Honey Wheat Rolls, Beef Barley & Vegetable Soup.
more...
3565 kcal
Exercise:
Standing - 6 hours, Desk Work - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
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FourWheeldrive's Weight History
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