Weigh In record (no journal entry) for 01 January 2019
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123.4 kg
Lost so far: 6.8 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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564 kcal
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Fat: 33.34g | Prot: 62.29g | Carbs: 6.03g.
Breakfast: Great Value Sharp Cheddar Cheese, Wegmans Sliced Baby Bella Mushrooms, Albertsons Sliced Roast Beef, Scrambled Egg (Whole, Cooked) . more...
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Losing 7.1 kg a Week
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Briggsr2's Weight History
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