djohnsteve's Journal, 31 Dec 18

Weigh In record (no journal entry) for 31 December 2018

85.4 kg Lost so far: 2.8 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2018:

148 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week

Comments

😀turun dikit lagi. Bisa enjoy nanti malam. Selamat 2019.

30 Dec 18 by member: djohnsteve


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djohnsteve's Weight History