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Kinthos
Journal
20 Sep 12
Kinthos's Journal, 20 Sep 12
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2 Weeks since last weigh in.
Changed to a different time and weighed in with Jeans (previous weigh in I was wearing shorts!). So in fact, I think there was no change!
84.1 kg
Lost so far:
10.4 kg
.
Still to go:
3.2 kg
.
Diet followed: Poorly.
Gaining 0.2 kg a Week
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That can do it, but tell yourself you will have a kick ass week coming up. Stay on plan. Stay consistent. Be active and you should see a nice loss next week.
21 Sep 12 by member:
Suzi161
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Kinthos's Weight History
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