Weigh In record (no journal entry) for 24 December 2018
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73.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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3738 kcal
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Fat: 187.53g | Prot: 119.56g | Carbs: 390.33g.
Breakfast: Aldi Mini Marshmallows, Nestle Tip Top Squirty Cream, Cadbury Drinking Chocolate, Tomatoes, Hash Brown (from Frozen), Heinz Baked Beans, Anchor Butter, Toasted White Bread, Fried Egg, Tesco Bacon, Fresh Pork Sausage. Dinner: Cranberry Raspberry Sauce, Panna Cotta, Sun-Dried Tomatoes (in Oil, Drained), Shallots, Green String Beans, Birds Eye Frozen Peas, Tesco Onion Gravy, Asda Cauliflower, Tesco Broccoli Florets, Roasted Potato, Tesco Gammon. Snacks/Other: J20 Apple & Raspberry, Tesco Sausage Rolls, Tesco Mince Pies. more...
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Gaining 1.4 kg a Week
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henry garrett's Weight History
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