Weigh In record (no journal entry) for 22 December 2018
|
102.8 kg
Lost so far: 13.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2018:
|
2506 kcal
|
Fat: 109.04g | Prot: 112.41g | Carbs: 255.60g.
Lunch: Wendy's Jr. Cheeseburger, State Fair Classic Corn Dogs. Dinner: Publix Fried Chicken Tenders, Lipton Sweetened Iced Tea, Cheddar's French Fries, Cheddar's Broccoli, Steak. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, M&M's Milk Chocolate M&M's, Sprite Sprite (12 oz). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarryAllen85's Weight History
|