a1971angela's Journal, 20 Dec 18

Weigh In record (no journal entry) for 20 December 2018
84.7 kg Lost so far: 0 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2018:
1360 kcal Fat: 102.00g | Prot: 46.72g | Carbs: 50.30g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Smucker's Sugar Free Caramel Topping. Lunch: Trader Joe's Raw Brazil Nuts, Kirkland Signature Organic Hard-Boiled Eggs. Dinner: Avocados, Walden Farms Calorie Free Ranch Dressing, Radish, Dole Green Onion, Cucumber (with Peel), Roma Tomatoes, Baby Spinach, Perdue Chicken Breast Tenders. Snacks/Other: Sweet Leaf Stevia, Yogi Tea Detox Tea, Cracker Barrel Extra Sharp Cheddar Cheese Sticks, Great Value Pepperoni. more...
Gaining 0.4 kg a Week



     
 

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a1971angela's Weight History


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