Weigh In record (no journal entry) for 18 September 2012
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70.8 kg
Lost so far: 5.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2012:
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792 kcal
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Fat: 19.98g | Prot: 65.58g | Carbs: 89.92g.
Breakfast: Fancy Shredded Mozzarella Cheese, Water, Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned), Egg White, Coffee, Egg. Lunch: Boneless Skinless Split Chicken Breasts, Water , Cantaloupe Melons . Dinner: Fancy Shredded Mozzarella Cheese, Diced Peaches No Sugar Added, White Potatoes (Flesh and Skin, Baked), Water. Snacks/Other: Baby Bell Light Cheese. more...
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1767 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Addie Aline's Weight History
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