Weigh In record (no journal entry) for 13 December 2018
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71.4 kg
Lost so far: 19.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1505 kcal
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Fat: 103.02g | Prot: 113.78g | Carbs: 27.16g.
Breakfast: Half and Half Cream, Lifetime Life's Basics Plant Protein Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Ground Beef (80% Lean / 20% Fat). Lunch: Fried Egg, Genova Solid Light Tuna in Olive Oil, La Banderita Carb Counter Low Carb Tortillas. more...
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Losing 0.3 kg a Week
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FloridaAngel's Weight History
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