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Weiter geht’s 🤩
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72.4 kg
Lost so far: 7.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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999 kcal
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Fat: 20.87g | Prot: 121.98g | Carbs: 80.51g.
Breakfast: Milch 1,5%, Kokosmilch, Nutrition Discount Whey Protein Kokos . Lunch: Naturata Dinkel Spaghetti, Trawlic Wildlachsfilet. Dinner: Loose Quäse Salat-Sticks, Milch 1,5%, Power System High Protein Vanille . more...
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2110 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Denna21408's Weight History
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