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CathWggz
Journal
07 Dec 18
CathWggz's Journal, 07 Dec 18
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Weigh In record (no journal entry) for 07 December 2018
71.2 kg
Lost so far:
17.7 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2018:
30 kcal
Fat: 0.14g | Prot: 0.31g | Carbs: 7.14g.
Breakfast:
Coffee with Milk and Sugar.
more...
2033 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
10 Supporters
Support
Comments
Good loss 👍😊
07 Dec 18 by member:
MarnieW
Thanks xx
08 Dec 18 by member:
CathWggz
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CathWggz's Weight History
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